Tag: Meditation Course
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Jesup, GA // Why Vipassana, a 10 day silent meditation course? (Part Two)
What am I talking about? Get caught up on Part One. On day three, we finally learned the actual technique of Vipassana meditation and the real torture began. Vipassana is a body scan meditation. You start at the top of the head, move to the feet, and then go back up the body. My mind…
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Jesup, GA // Why Vipassana, a 10-day silent meditation course? (Part One)
I started being active with this blog again a little over one year ago, and am proud to say I have faithfully published at least once a month. As I touched on when I first started this blog in 2018 and in the more recent Why have I been gone?, existential dread is something that…